On The Blog
4 Steps To Un-fuzzy Your Focus
Aug 12, 2022
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DO YOU EVER GET DOWN ON YOURSELF?
Most of us would probably say we could focus better on our work. We have busy lives, a multitude of issues, challenges, decisions, and interactions on our minds at any given moment. Life is more complicated than it was a decade, three decades, five decades ago,...
4 Ways To Shift Focus Between “Drift” and “Flow”
Aug 12, 2022
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In my last blog, I shared several big ideas about focus:
- There are four aspects to corralling and sustaining focus:
- It’s likely that one or two of the aspects above is a bigger challenge for you than the others (click) HERE for a quick self-assessment to help you pinpoint...
You Asked For It! The Best Brain-friendly Foods
Aug 12, 2022
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In talking with organizations and individuals about what behaviors and practices make for a “brain-friendlier” workplace, I include the importance of quality self-care.
What does self-care include? In my view, to enable us to be the best we can be physically, cognitively, and...
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